This course is for you if you want to deepen your meditation practice & live with more peace, clarity and energy.
WHAT YOU'LL LEARN
1. THE SCIENCE OF REALISING YOUR TRUE SELF
Today yoga is famous for it's postures, but really Yoga is the complete science of self-realisation.
You will learn Patanjali's 8 limbs of Yoga. They begin with yogic rules for peaceful living, and culminate in the practice of meditation to realise your true nature.
A complete science that guarantees liberation to the dedicated practitioner.
2. HOW TO PREPARE THE BODY & MIND
OFF THE MAT
- How to breathe to live longer & look younger
- How to eat for a peaceful mind
- How to remove toxins that create anxiety & negative energy
ON THE MAT
- Learn how to calm down or energise yourself AT WILL with 5 powerful breathing techniques
- Complete video demonstrations of the correct techniques to avoid negative effects
- How to sit correctly to deepen your practice
3. HOW TO CHOOSE THE RIGHT TYPE OF MEDITATION FOR YOU
This clarity is important, so you don't waste time switching between different techniques.
Success comes when you stick to one practice.
You will learn how to choose a technique based on your personality, beliefs and temperament.
The sage Patanjali was very liberal, encouraging us to pick an object of meditation that we like.
In this course there are over 15 meditations for the 3 personality types that you will be able learn & explore.
4. THE ART OF THE PRACTICE
- What time to practice and why
- Where to meditate
- How to concentrate like a Yogi
- Signs of Progress
- Putting it all together
Initially, I began filming of this course in a basic Yoga Studio in Rishikesh, India.
As luck would have it, that didn't work out, and instead I was forced to look for a new video-grapher.
He happened to be an ex-filmmaker turned Yogi, who was living in the Himalayan jungles with a Guru.
The Guruji was a divine soul, who spent over 50 years of his life in that jungle, feeding the animals and doing his spiritual practices.
He could have anything he wanted, but he chose to live with the bare minimum, and care for the animals.
Meeting him was a real blessing, because he's the type of person people yearn to meet, but don't get the chance.
I took it as a sign from the universe, that I made the right decision to quit my job and teach meditation. That I was on the right path.
When he found out what this course was about, he told me I should film it around his home, in the jungle.
I thought, what could be better than filming a course on Yogic Practices at the home of such a pure being?
The energy there was incredible, and I'm really excited for you to feel it as you watch the videos in this course.
WHAT YOU GET
30 Videos (The playlist shown above)
E-book (Below each video is a written expansion of the concept)
Lifetime Access - Learn at your own pace
This course is valued at £299.
However, I believe that this information should be free to all.
To ensure it can reach as many people as possible, while still supporting me - it has been priced very affordably.
RishiGet it now for £29