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Anxiety to Ananda
Here are some of the cool things you will learn:
Cultivating the 5 factors for a peaceful mind
How to actually MEDITATE - as taught by the greats (Shiva, Buddha, Krishna & Patanjali)
How to leverage the law of karma to stop negative life patterns from reoccuring - using real world examples.
How to deal with the 4 types of people and keep your cool.
2 Yogic Kriyas that slow down ageing, activate healing & align your chakras
All this and much more.