top of page
Motivational Quote Twitter Post.png

1:1 COACHING

 

Do you want to...

  • Learn meditation step by step?

  • Heal a troubled relationship?

  • Overcome negative emotions?

  • Work through life challenges?

  • Live with more ease?

FREEDOM WITHIN PROGRAM

 

In this 8 week Foundation program you will

 

  • Learn practices to calm your mind and detach from thoughts & emotions

  • Learn practices to cultivate love & compassion

  • Gain fresh ideas to overcome challenges rooted in ancient wisdom

BENEFITS

  • Learn meditation step-by-step

  • A settled & focused mind

  • Emotional balance

  • Tailored guidance for specific challenges

  • Heal troubled relationships

My intention is to help you live with a sense of ease.  To cultivate a free mind and an open heart. Everything I share has helped me personally!

HOW TO INQUIRE

If you are interested in 1:1 sessions with me, please book a friendly chat to discuss further. 

On this call, we can explore if we’re a good fit and also have your questions answered. 

I look forward to speaking with you.

Nominal consultation fee: £20

We'll Email you to arrange a time.

bottom of page