HEART TO HEART SESSIONS

 

These 1 on 1 sessions are a space where you can openly share and discuss your personal life challenges, knowing that you will be truly heard and understood.

​

I'm here to listen to you deeply and where needed - provide a broader or spiritual perspective to help you better understand & navigate your challenges.

(These are often rooted in ancient eastern wisdom, like the Buddha's teachings) 

​

You will learn how to reduce stress, regulate emotions and increase your capacity for peace & compassion in daily situations. 

​

The ultimate goal of these sessions is to help you come back to and live from your natural state of Inner-Peace and Clarity.

​

​

​

SPECIALTY AREAS

​

Relaxation & Self Care 

Meditation 

Yogic & Buddhist Wisdom

Navigating Difficult Relationships

Personal Empowerment

​

​

HOW IT WORKS

 

Coaching sessions take place weekly via zoom, usually 60 mins each.

 

I offer both structured programs for meditation and learning spiritual paths, as well as tailored sessions based on your specific needs. 

​

Generally it's a blend of both and the average length of coaching can be anywhere from 2-6 months, but some people may choose to continue for longer.

​

​

PRICING

​

To make this service more accessible to people from different countries & backgrounds, I offer flexible sliding-scale pricing.  

​

You have the flexibility to select a rate that feels comfortable for you, ranging from £90 to £150 per session.

​

​

HOW TO INQUIRE

​

Before we decide if we're a good fit to work together, let's have a friendly & no pressure chat first via email.  

Simply send me an email sharing your needs, goals, and any questions you may have, using the form below.  

 

I'm looking forward to connecting with you.

​

​